Holistic or “wholistic” healing means taking a holistic approach when seeking treatment for imbalances in life. Traditional approaches of indigenous cultures to holistic healing consider mind, body and spirit.
Holistic approach may use different forms of healing: from conventional to alternative therapies and techniques.
Methods used in holistic healing include:
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Meditation
- Various Cleansing Rituals
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Herbal medicine consultation
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Healing techniques from indigenous cultures including rituals and ceremonies
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Physical and breathing exercise including yoga and reiki
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Authentic body movement
and other various habits changing practices.
Holistic healing sessions are conducted in a safe and confidential environment within the privacy of a psychotherapeutic session. First session is used to discuss the problem and choose appropriate healing technique. Frequency of the healing sessions can vary from 3 to 12 sessions depending on the case and choice of the client.